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25-Jan-2018 19:58

Passion flower is used for minor sleep problems in both children and adults (Bruneton, 1995).

It is an excellent sedative with no side effects even when used in large doses (Spaick, 1978).

Today, it is recognized as a disease which is produced by a wide variety of causative factors, including emotional disorders and upset, physical imbalances, age, environmental factors, and a genetic component.

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Until recently (1993), when the US Congress mandated a National Center on Sleep Disorders, insomnia was not considered a significant or disabling medical condition.Chamomile tea is commonly used in Europe, South America, and Mexico for insomnia and restlessness combined with irritability, particularly in children.